Ginger. Foto http://www.gingernecktar.com.au

Traditional medicine is the treatment that the processing does not use scientific ways. Many people fit using this treatment because it is very natural and has no side effects. One of the medicinal plants used in traditional medicine is ginger. Ginger has a scientific name zingiber officinale already is familiar in Indonesia and most other Asian nations, which is usually used for cooking and traditional medicine.

Ginger is contains oleoresin compounds that act as antioxidants. Nature is what makes mention of ginger useful as anti-aging bioactive components. Ginger bioactive components can act to protect the fat / membrane from oxidation, inhibit the oxidation of cholesterol, and boost immunity. In everyday life, drink ginger can be used to keep the immune system and gives a sense of warmth to the whole body.

Ginger benefits that have traditionally been known, among others:

1. Lower blood pressure, this is because ginger stimulates the release of adrenaline and widens blood vessels to heart, works to mitigate the blood pumping.
2. Ginger aid digestion because the digestive enzymes that contain protease and lipase, which digests each of protein and fat.
3. Make your stomach feeling comfortable, relieve abdominal cramps and help out the wind.
4. Ginger also contains anti-oxidants that help neutralize the damaging effects caused by free radicals in the body
5. Prove the benefits of ginger are well known in traditional medicine. @alternativemedicine

Tumeric. Foto http://www.healthjockey.com/images/turmeric-june-08.jpg

Indonesia is rich in natural resources, especially the spice. The spice has many benefits, for example, can be used for traditional medicine. Many people argue that traditional medicine is safer than using medical treatment. Traditional medicine does not mislead any side effects, so safe to be consumed by everyone.

Many people use turmeric to treat diabetes mellitus, appendicitis and overcome the non-current menstrual. The treatment of these diseases is based on turmeric mixed with other traditional materials, for example the turmeric concoction for diabetes mellitus:  Ingredients: 3 pieces of turmeric, half teaspoon salt. Both materials are boiled with 1 liter of water, and then filtered. This potion to drink 2 times a week in a half cup per each.

The turmeric has a scientific name Curcuma longa Linn. It is a spice and medicinal plants native from Southeast Asia region. There are various ways the use of turmeric for health, turmeric also has myriad benefits. In addition to the kitchen spice turmeric can also be used for both traditional medicine and health care beauty. Turmeric is also efficacious to cure a stuffy nose, how to burn the turmeric and inhale. Traditional medicine to helps keep your immune system. @alternativemedicine