Link: Crystallized Ginger Recipe

Ginger. Foto http://www.gingernecktar.com.au

Traditional medicine is the treatment that the processing does not use scientific ways. Many people fit using this treatment because it is very natural and has no side effects. One of the medicinal plants used in traditional medicine is ginger. Ginger has a scientific name zingiber officinale already is familiar in Indonesia and most other Asian nations, which is usually used for cooking and traditional medicine.

Ginger is contains oleoresin compounds that act as antioxidants. Nature is what makes mention of ginger useful as anti-aging bioactive components. Ginger bioactive components can act to protect the fat / membrane from oxidation, inhibit the oxidation of cholesterol, and boost immunity. In everyday life, drink ginger can be used to keep the immune system and gives a sense of warmth to the whole body.

Ginger benefits that have traditionally been known, among others:

1. Lower blood pressure, this is because ginger stimulates the release of adrenaline and widens blood vessels to heart, works to mitigate the blood pumping.
2. Ginger aid digestion because the digestive enzymes that contain protease and lipase, which digests each of protein and fat.
3. Make your stomach feeling comfortable, relieve abdominal cramps and help out the wind.
4. Ginger also contains anti-oxidants that help neutralize the damaging effects caused by free radicals in the body
5. Prove the benefits of ginger are well known in traditional medicine. @alternativemedicine

Capsaicin: For arthritis, shingles, or neuropathy
What the science says: An active component of chile pepper, capsaicin temporarily desensitizes pain-prone skin nerve receptors called C-fibers; soreness is diminished for 3 to 5 weeks while they regain sensation. Nearly 40 percent of arthritis patients reduced their pain by half after using a topical capsaicin cream for a month, and 60 percent of neuropathy patients achieved the same after 2 months, according to a University of Oxford study. Patients at the New England Center for Headache decreased their migraine and cluster headache intensity after applying capsaicin cream inside their nostrils.

How to try it: Capsaicin ointments and creams are sold in pharmacies and health stores. For arthritis or neuropathy, try 0.025 percent or 0.075 percent capsaicin cream one to four times daily; best results can take up to 2 weeks, says Philip Gregory, PharmD, a professor at Creighton University and editor of the Natural Medicines Comprehensive Database. But research on capsaicin and headaches remains limited — and don’t expect stronger versions anytime soon: “Current formulations are better suited for more acute problems, like a sore muscle or an arthritis flare-up, than everyday pain and stiffness,” Gregory says.

InflaThera or Zyflamend: For arthritis
What the science says: Both supplement brands contain ginger, turmeric, and holy basil, all of which have anti-inflammatory properties. Turmeric (a curry ingredient) may be the best: A component, curcumin, eases inflammatory conditions like rheumatoid arthritis and psoriasis, according to the Methodist Research Institute in Indianapolis. Researchers are now testing Zyflamend in RA patients, but some experts are already sold: “Each herb has its own scientific database of evidence,” says James Dillard, MD, author of “The Chronic Pain Solution.”

How to try it: ProThera, InflaThera’s maker, will only sell to health care professionals, so your doctor has to order it for you; that said, it’s reportedly stronger (and slightly cheaper) than Zyflamend. InflaThera’s suggested dosage is twice daily with food. For the more readily accessible Zyflamend, take one capsule two or three times daily, but avoid it near bedtime — each pill contains 10 mg of caffeine (another version, Zyflamend PM, is reportedly less stimulating). Buy Zyflamend at swansonvitamins.com or immunesupport.com/zyflamend.htm. Or, save money and try curcumin to start: Taking 500 mg four times daily, along with fish oil and a diet low in animal fat, can ease arthritis, says Jane Guiltinan, ND, immediate past president of the American Association of Naturopathic Physicians.

Arnica: For acute injury or post surgery swelling
What the science says: This herb comes from a European flower; although its healing mechanism is still unknown, it does have natural anti-inflammatory properties. Taking oral homeopathic arnica after a tonsillectomy decreases pain, say British researchers, and German doctors found that it reduces surgery-related knee swelling.

How to try it: Use homeopathic arnica as an adjunct to ice, herbs, or conventional pain meds, suggests Guiltinan. Rub arnica ointment on bruises or strained muscles, or take it in the form of three lactose pellets under the tongue up to six times per day. Boiron is among the most reputable arnica manufacturers.