Posts Tagged ‘Cathy Wong’
Flaxseed For Lower Cholesterol
Eating flaxseed may help cut your cholesterol, according to a recent research review. Sifting through 28 studies (with a total of more than 1,500 participants), investigators found that consumption of flaxseed was linked to significant decreases in total cholesterol and LDL ("bad") cholesterol. However, flaxseed did not appear to considerably [...]
Yerba Mate Benefits – Yerba Mate and Weight Loss
Yerba mate (Ilex paraguayenis) is a tree native to the rainforests of South America. A member of the holly family, the tree produces leaves and stems that have long been used to make tea in Brazil, Paraguay, and Argentina. Consumed as a beverage, yerba mate tea (often simply called "yerba mate") is also used in traditional medicine to treat [...]
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